Frequently Asked Detox Questions
WHAT IS DETOX OR INTERNAL CLEANSING?
Detox or internal cleansing is the process by which you use herbs and other dietary supplements to gently remove
the harmful toxins and waste from the major organs of detoxification in your entire body. These organs include your
lungs, liver, lymphatic (immune) system, colon and your skin. Find out exactly how to do this safely and easily
by purchasing your copy of Ulitmate Detox now/today.
WHAT IS COLON CLEANSING? IS IT DIFFERENT FROM INTERNAL CLEANSING?
Colon Cleansing differs from internal cleansing in that you use herbs and other dietary supplements to gently remove the harmful toxins and waste SPECIFICALLY from your colon and lower intestinal tract. Colon cleansing products can include herbs and supplements as well as professionally administered COLONICS by a board certified colon hydrotherapist. The step-by-step process of getting your first colonic is revealed in your copy of Ultimate Detox. Get it today!
SHOULD I DETOX? IS IT EVEN NECESSARY?
Truth is your body does a pretty darn good job of detoxifying itself. Your six organs of detoxification have filtered and processed everything you've ever eaten, drank, inhaled and touched from birth right up until this very moment. Yet like any filter - over time, the ability to clean and process becomes less effective. When this happens, you begin to feel worse. Symptoms in the form of digestive problems, skin problems, sleep problems, non-sports related joint problems start popping up.
Think of the lint trap on a clothes dryer: If you don't clean it every once and a while, it takes more time and more energy for the clothes to dry. In the same way, a good detox will help your organs of detox do their jobs better and more efficiently - making you look better, feel younger, more alive and bursting with energy! Get started today with your copy of Ultimate Detox!
CAN YOU EAT ON A DETOX?
Yes. One of the biggest myths about internal cleansing and detox is that you must deprive yourself of food. Unlike FASTING where you only drink liquids (juices, the master cleanse lemonade, etc), you are encouraged to eat three meals a day plus snacks. Of course, what you can eat is the most important fact to consider during a detox. Discover a world of tasty, nutritious easy to prepare detox friendly foods and the simple recipes to make them in the pages of your copy of Ultimate Detox.
CAN I EXERCISE ON A DETOX?
Your body will be working harder than normal to process many newly released toxins that have entered your bloodstream. If you already exercise regularly (at least 3 days/week), you may want to reduce the frequency or lower the intensity of your workouts at least during the first few days of the cleanse. It's also perfectly fine to take time off completely and focus on rest and relaxation during this period. Listen to your body - it won't lie to you.
Is DETOX SAFE FOR EVERYONE?
Not if you're under the age of 18; Over the age of 69; Currently have a cold or flu; Pregnant or Breast Feeding; Recently had surgery or any type of invasive medical procedure. Safety is the most important factor when it comes to detox and internal cleansing. Get the facts from someone who's been doing it twice a year for nearly a decade - Buy Ultimate Detox today!
WHAT'S THE BEST WAY TO PREPARE FOR A DETOX?
There are some basic things you can do: Eliminate alcohol, white flour, white sugar and all dairy products, wean yourself off caffeine (coffee, soda, etc), drink more water (8-8oz glasses a day), light exercise (if you currently don't exercise at all), start keeping a food diary to track what you put in your body before, during and after the cleanse. Simple, but not the easiest things to do - Get more tips and tricks to enhance your (first) detox experience in Ultimate Detox.
WHAT THE BEST DETOX PRODUCT ON MARKET NOW?
Straight answer - It depends on you and your situation. Are you a stay at home mom with little ones? A busy office worker who rarely leaves your desk? A burgeoning triathlete? How much time do you want to devote to the process? One week? A month?
The best detox product for you is one that not only contains gentle, yet effective organic ingredients but also fits seamlessly into your current lifestyle. The goal is cleanse your body while minimizing discomfort, potential embarrassments or any missed days from work. The first step in choosing the right cleansing product is to determine your toxic level. You can do this by taking the Toxic Assessment
WILL I LOSE WEIGHT DURING A DETOX?
You may lose some weight, but the main purpose of internal cleansing is to gently remove the harmful toxins and
waste from your main organs of detoxtification. Eliminating years of undigested food and other waste products can
result in a slimmer waistline, but is considered an added bonus of cleansing rather than a primary benefit. There has been much confusion in recent years involving so-called detox weight-loss products that claim to burn fat and detoxify all in one shot.
Backed by questionable celebrity endorsements, these products contain supplements like Amazonian acai berry and enzymes like Bromelein from pineapples.
If you want to lose weight, consider a straightforward detox-only product or program as the first step to prepare your body (and mind) for a new diet or eating plan as the second step. Weight Loss Detox products are covered in great detail in Ultimate Detox: Your Personal Reference Guide To the Best of Everything Detox.
If your question was not answered here please Contact Us with any other additional questions you may have. Info @ DetoxAuthority.com
"Yours in great health"
Jaison Greene
Researcher | Author